Can cockatiels eat spinach?

a close up of a bird near a fence

Can Cockatiels Eat Spinach?

Cockatiels are a popular pet bird species, known for their intelligence and social nature. But just like any other animal, cockatiels require a balanced diet to stay healthy. It is important to know which foods are safe for your cockatiel and which should be avoided. One of the questions that many people have about their pet is: “can cockatiels eat spinach?”

Benefits of Spinach For Cockatiels

Spinach is an excellent source of many vitamins and minerals such as vitamin A, C, K, magnesium, iron, calcium and potassium. It also contains antioxidants which can help reduce inflammation in the body. The leaves contain lutein which helps improve vision health in birds as well as humans! As an added bonus it provides dietary fiber which aids digestion in all animals.

Is Spinach Safe For Cockatiels?

Yes! Spinach is generally considered safe for cockatiels to consume on occasion – it should not make up more than 10% of their total dietary intake though! Ideally you should serve only fresh spinach unless you are certain that your particular bird enjoys cooked veggies (this varies from species to species). Additionally if you do choose to feed them cooked vegetables make sure they are steamed or boiled until soft but still retain some of their original nutritional value – microwaving will destroy most beneficial nutrients present so avoid this cooking method at all costs! Finally always wash thoroughly before feeding any vegetable/fruit/herb-based food item to your birds so they aren’t exposed to harmful pesticides or bacteria.


In conclusion – yes, it’s okay forcocktielstoeat spinach occasionallyas long astheirdietisnutritionally balanced with plentyof otherhealthyfood sourceslikeseedsandfruitsandvegetables. Rememberalwayswashedthoroughlybeforefeedingany fruitsorvegetables toyourbirdsso theyaren’texposedtoharmfulpesticidesorbacteria