Can Birds Eat Cabbage?

When it comes to feeding birds, it’s important to ensure you’re providing them with a healthy and balanced diet. While many people choose to feed their feathered friends seeds and fruits, some may wonder whether vegetables such as cabbage are safe for them to eat. In this blog post, we’ll be exploring the question “Can birds eat cabbage?” in-depth.

Nutritional Value of Cabbage

Before determining whether or not birds can eat cabbage, it’s essential first to understand its nutritional value. Cabbage is an excellent source of vitamin C and K and also contains fiber, folate, calcium, potassium, and magnesium. These nutrients make it a healthy addition to any bird’s diet.

Cabbage is Safe for Birds

The good news is that birds can safely consume small amounts of raw or cooked cabbage as part of their regular diet without any adverse effects on their health. Most types of birds enjoy eating vegetables like carrots and broccoli because they offer nutrition that complements what they get from seeds.

Cabbages are Cruciferous Vegetables

However, there are some things you should keep in mind when feeding your bird cabbage – namely that cabbages belong to the cruciferous family along with cauliflower and broccoli. Crucifers contain compounds known as glucosinolates which can interfere with iodine uptake by the thyroid gland leading up hypothyroidism if overconsumed over time(1). Therefore moderation when giving brassicas including cabbages is recommended (2).

How Much Cabbage Should You Feed Your Bird?

While small amounts of raw or cooked cabbage are safe for your bird companion in general but too much intake might lead up into unwanted consequences mentioned above(1)(2). As always variety is key so avoid making one vegetable dominant part of your bird’s meal plan.


In conclusion – Can birds eat cabbage? Yes! However being mindful about quantity offered since brassicas do contain goitrogens that might interfere thyroid function if given excessively over time. As with any food, and especially when trying something new, it’s essential first to observe your bird’s reaction to cabbage and ensure they don’t display any adverse reactions such as lethargy or diarrhea.


1) Hill, A., et al. “Cruciferous vegetables.” The Lancet Oncology vol. 6,2 (2005): 83-91

2) Murray MJ, Murray AB. An overview of thyroid disease in birds: implications for clinical practice. J Avian Med Surg 1997;11(3):145–155